Be it in our work life or personal life, it doesn’t matter how many years pass us by – we can always become a better version of ourselves. Self improvement (also known as personal development) isn’t just about improving our chances of getting a good job or relationship – it’s all about learning about our own strengths and weaknesses: In doing this, we not only become a better person, but a happier person as well. And who doesn’t want to be happy…?
There are so many different aspects when it comes to the subject of bettering ourselves. Perhaps you’ve got a bad habit that you know you have to break. What about books and literature that will help you towards the goal of being the best you possible? And how on earth do you change negative aspects in your life for those that are more positive?
We’re passionate about assisting people when it comes to personal development. Some of the most sought after subjects people want to learn include those just mentioned. And to help you power forward in your personal quest, the following articles are ones that many have found extremely useful on their journey.
How to break a bad habit – 5 steps
Let’s face it, we’ve all got bad habits. And the thing about a habit is that it’s so hard to stop… Perhaps you want to stop putting your partner down, or you want to stop smoking. Maybe you want to stop becoming so stressed over the little things… Maybe you just want to learn to say no! It doesn’t matter what the habit is, it takes the same strategic sequence of events to break it.
The thing with bad habits is that it’s human nature to find them much easier to learn than good habits. And once learned, it’s very difficult to unlearn them. But it IS possible – you simply need to understand the right way to go about it. (And don’t worry, it’s not necessary to have a Ph.D. in Psycho-Cybernetics to do so…)
5 Books To Read Before 30
Well never fear, because we’ve taken all the hard work out of the equation. Many years of experience and searching have meant that we’ve come up with the definitive list of 5 books you should read before you’re 30 years old. Some of those included on the list may surprise you…The amount of so called “life affirming self help” books on the market today is almost overwhelming. Every newspaper or magazine you pick up seems to be touting yet another “must read’ that’s just hit the shelves. So how on earth can you be expected to know which are the books that actually have the information you need to know to help you along that road to self improvement?
3 Unhealthy Habits You Need To Stop Today
We all know about the physical bad habits that we need to stop today. But there are some far more subtle, behavioural bad habits that many of us have in common. And these can have a huge impact on all aspects of our life: work, relationships, health, happiness… And these 3 unhealthy habits are far more common than you might expect. In fact, we’ll practically guarantee that you have at least one of them (and you might not even be aware of it/them).
The good thing is that once you become aware of these bad habits, it’s truly possible to break them. The key is to know that you have such a habit in the first place…
How To Use Positive Affirmations To Improve Your Life
Positive affirmations are something that we all need to include in our lives. After all, the one person who’s going to watch your back is you! And even though you might not yet believe in the power of such methods, one thing that highly successful people have in common is their strong sense of self belief. And such an asset honestly does stem from simple methods such as using positive affirmations. The word, “affirmation”,comes from the Latin, “affirmare”. This means to make steady or to strengthen. Using the right positive affirmations can actually help restructure your brain to make you think that anything truly is possible. And this really can be the difference between thinking, “I can’t” and “I can”. And we all want to be the “I can” person, don’t we?
Stop Negative Thoughts With These 6 Positive Thinking Books
Negative thoughts… We all have them – even the most successful of people (yes, they really do). But the difference between them and you is that they’ve learned how to stop this negativity, and actually learn how to turn a negative into a positive! The great news is that it’s a talent that can be learned, as long as you know the right way to go about it. Learn which are the 6 best positive thinking books that help you discover how to think on the bright side, even when those pesky negative thoughts seem to be overwhelming…
The thing about self improvement is that it’s all about the journey. You’re never going to be the finished product – that simply isn’t possible to attain. And there’s something rather life enriching knowing that. Because this means you always have something to strive for: You always have another level to reach. And the better your life becomes, the happier you’re going to be. Success and happiness don’t always go hand in hand, but if you first understand yourself and then take steps to improve, goals become easier to attain.
It doesn’t matter whether you’re young or old, male or female, happy or sad, rich or poor… We can all benefit from gaining further knowledge about how we work. And because each and every one of us is unique, our personal self improvement journey is exclusive to us, and only us. So go on, take that first step – it’s going to be an exciting adventure that’ll take you a lifetime…